aerobic exercise
Oxygen-fueled workout
Aerobic exercise is sustained physical activity that elevates heart rate and breathing—running, swimming, cycling, brisk walking.
The term distinguishes endurance training from anaerobic exercise like weightlifting or sprints, which rely on short bursts of energy.
I try to get thirty minutes of aerobic exercise three times a week.
- brisk walkingSwift locomotion on foot
- fitnessGood physical shape
- racewalkingAthletic fast-paced ambulation sport
- morning jogEarly outdoor exercise
- joggingSlow-paced locomotion exercise
endurance · swimming · running · cycling · workout · Nordic walking · VO2 max · stamina · heart rate · target heart rate · functional fitness · jumping rope · calorie burning · oxygen · cardiovascular · sneakers · gym · pulse
- fitness trainingcardio, squats, personal training, lunges, push-ups
- wellnesshealthy, wellness, fitness, nutrition, meditation
- endurancestamina, endure, perseverance, persistence, staying power
- aerobic fitnessVO2 max, endurance, cardio, conditioning, stamina
- AntihypertensivesACE inhibitor, beta blocker, beta blockers, diuretic, diuretics
- heart healthheart disease, heart-healthy diet, heart attack, cardiologist, heart failure
aerobic exerciseanaerobic training
Exercise without oxygen replenishment
high-intensity interval training · sprinting · plyometrics · powerlifting · Olympic lifting
aerobic exerciseinactivity
Lack of movement
physical inactivity · sedentary lifestyle · sedentariness · rest · idleness
aerobic exerciseweightlifting
Sport of hoisting barbells
resistance training · strength training · weight training · bodybuilding · powerlifting
practice, exercise, exercises, exercised, exercising, aerobics, aerosol, aerobic, aerate