REM
Dreaming sleep phase
REM stands for rapid eye movement, the sleep stage characterized by darting eye motions, vivid dreams, and near-paralysis of voluntary muscles.
REM sleep cycles occur several times per night and are essential for memory consolidation and mental restoration: She wasn't getting enough REM sleep.
REM is also the American rock band known for hits like "Losing My Religion." (Lowercase rem is a radiation unit.)
Moving with haste
- eyeOrgan of sight
- movementChange in position
- paradoxicalSeemingly absurd yet true
- stageRaised performance platform
cycle · paralysis · atonia · desynchronized · sleep · architecture · NREM · latency
Mentally sharp and comprehensible
- vividIntensely clear and bright
- nightmareFrightening dream causing wakefulness
- imageryVivid descriptive language
- fantasyImaginative mental wandering
visions · surreal · symbolism · subconscious · unconscious · reverie · daydream · oneiric
Dream-heavy sleep phase
- BuckMasculine given name
- BerryPersonal or place name
- AthensGreece's capital city
- alternativeAnother available choice
rock · jangle · college · radio · indie · mandolin · Warner · MTV
Neurotransmitter for muscles and memory
- serotoninMood-regulating brain chemical
- neuronsSignal-transmitting brain cells
- cortexOrgan's external tissue
- thalamusBrain's signal switchboard
brainstem · pons · neurotransmitters · synapses · activation · hippocampus · amygdala · norepinephrine
rapid
Moving with haste
- eyeOrgan of sight
- movementChange in position
- paradoxicalSeemingly absurd yet true
stage · cycle · paralysis · atonia · desynchronized · sleep · architecture · NREM · latency · brainwaves
lucid
Mentally sharp and comprehensible
- vividIntensely clear and bright
- nightmareFrightening dream causing wakefulness
- imageryVivid descriptive language
fantasy · visions · surreal · symbolism · subconscious · unconscious · reverie · daydream · oneiric · plot
R.E.M.
Dream-heavy sleep phase
alternative · rock · jangle · college · radio · indie · mandolin · Warner · MTV · Grammy
acetylcholine
Neurotransmitter for muscles and memory
- serotoninMood-regulating brain chemical
- neuronsSignal-transmitting brain cells
- cortexOrgan's external tissue
thalamus · brainstem · pons · neurotransmitters · synapses · activation · hippocampus · amygdala · norepinephrine · cholinergic
- Brain AcronymsADHD, ASD, PTSD, OCD, EEG
- sleepsleep, sleeping, nap, doze, slumber
- 90s MusicNirvana, Pearl Jam, Soundgarden, Green Day, Radiohead
- eye movementsgaze, blink, stare, glance, squint
- BASIC programmingGOTO, variables, line numbers, loops, subroutines
- brainwavesalpha waves, alpha, beta waves, beta, gamma
Restful phase without dreaming
NREM · deep sleep · dreamless sleep · light sleep · restorative sleep
REMBon Jovi
New Jersey arena rock group
Def Leppard · hair metal · arena rock · Nickelback · bubblegum pop
- REM sleepDreaming stage with eye movement
- REM cyclesRepeating stages of dreaming sleep
- non-REM sleepRestful phase without dreaming