sautéing

Quick hot skillet

Sautéing is cooking food quickly in a small amount of fat over high heat, typically in a shallow pan.

The technique keeps ingredients moving—tossed or stirred—to brown them evenly without steaming: Sautéing the onions until translucent takes about five minutes.

From French *sauter*, to jump, describing how food moves in the pan.

technique

pan-frying

Cooking in shallow oil

deglazing · caramelizing · shallow-frying · flambéing · stir-frying · quick-cooking · flash-cooking · sweating · softening

equipment

skillet

Shallow pan for frying

frypan · spatula · tongs · wooden spoon · burner · stove · cooktop · induction · gas flame · splatter screen

ingredients

garlic

Pungent culinary bulb

peppers · zucchini · greens · chicken breast · shrimp · scallops · tofu · olive oil · clarified butter · ghee

motion

tossing

Light underhand throw

swirling · turning · shaking · wrist flick · redistributing

heat

sizzle

Sound of frying

Maillard · caramelization · sear · browning · hot oil · preheating · thermal

skill

timing

Art of choosing moments

technique · finesse · knife skills · coordination · practice · multitasking

Opposites
cooking method involving oil/fat amount

sautéingdeep-frying

Cooking in hot oil

oil-free cooking · dry roasting · pan-frying · shallow frying

cooking method involving moisture

sautéingboiling

Liquid vaporization temperature

steaming · poaching · slow-cooking · braising · stewing

heat application and speed

sautéingslow-cooking

Prolonged gentle heat

braising · low-and-slow · smoking

Family

sauté, sautéed, sautés, sautéeing

Familiarity
Top 200,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G