pumpkin seed

Squash plant embryo

A pumpkin seed is the edible seed found inside a pumpkin, typically flat, oval, and encased in a white hull.

Roasted pumpkin seeds are a common snack, especially around Halloween when pumpkins are carved.

The hulled green kernels, called pepitas, appear in Mexican cuisine and health foods.

A pumpkin seed is also a small, flat-bottomed sailboat with a similar shape.

snack

pepitas

Hulled pumpkin seeds

  • roastedCooked uncovered with heat
  • saltedTreated with sodium chloride
  • hulledOuter covering removed

crunchy · toasted · spiced · trail mix · snacking · nibbles · flavored · savory · munchies · finger food

autumn

harvest

Gathering mature crops

carving · gourd · pie · October · fall · cornucopia · hayride · scarecrow · festival · November

nutrition

zinc

Element thirty

iron · omega-3 · antioxidants · vitamins · phytosterols · tryptophan · phosphorus · heart-healthy · anti-inflammatory · nutrient-dense

growing

germination

Seed's initial growth phase

cultivation · sowing · soil · watering · garden · transplanting · propagation · nursery · vine · squash

culinary

pepitas

Hulled pumpkin seeds

bread · brittle · pesto · oil · butter · garnish · baking · muesli · energy bars · smoothie

Categories
Opposites
seed vs. fruit flesh

pumpkin seedfruit pulp

Soft edible interior

Family

seed, seeds, pumpkin, pumpkins, seeding, seedless, pumpkin seeds, seeder, seedpod

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G