body consciousness

Physical self-perception

Body consciousness is awareness of one's physical form—how it looks, feels, or appears to others.

The term can be neutral, describing mindful attention to posture or sensation: Yoga develops body consciousness.

More often it carries connotations of self-consciousness or anxiety about appearance: She felt acute body consciousness in the swimsuit.

In philosophical contexts, it refers to the mind's awareness of inhabiting a physical body.

Related

somatic · sensation · breath · deep breathing · grounding · tuning in · flesh · living tissue · skin · posture · proprioception · muscle memory · feeling · movement · yoga · meditation · holding space · tension

Opposites
locus of awareness

body consciousnessintellectualism

Emphasis on reasoning pursuits

abstract thought · rationalism · intellectualization

presence vs. dissociation

body consciousnessdissociation

Mental separation from surroundings

disembodiment · depersonalization · out-of-body experience · derealization · numbness

self-awareness vs. unselfconsciousness

body consciousnessunselfconsciousness

Lack of self-awareness

flow state · absorption · ego dissolution · spontaneity

Family

body, bodies, bodily, bodied, bodywork, somebody, anybody, nobody, everybody

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Used worldwide · Timeless · Abstract · Rated PG