movement therapy

Body-based therapeutic practice

Movement therapy uses physical motion—dance, exercise, or guided bodily awareness—as a treatment for psychological or physical conditions.

The premise is that body and mind are interconnected, so working through the body can address emotional trauma, reduce anxiety, or improve motor function.

Her therapist recommended movement therapy to help process grief.

Related

recovery · range of motion · creative expression · expressive arts · trauma · biofeedback · body scan · nervous system regulation · motor control · guided imagery · body awareness · gesture · kinesiology · breath · yoga · posture · physical · guided

Opposites
therapeutic modality

movement therapytalk therapy

Psychological treatment via conversation

psychoanalysis · cognitive behavioral therapy · psychotherapy · drug therapy · counseling

bodily engagement

movement therapybed rest

Prescribed period of lying down

immobilization · sedation · restraint · paralysis · sensory deprivation

body engagement

movement therapyimmobility

Lack of motion

bed rest · meditation

Family

movement, therapy

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Positive · Rated G