pigeon peas

Caribbean stew legumes

Pigeon peas are tropical legumes grown for their edible seeds, which resemble small peas but are typically beige or speckled.

A staple in Indian, Caribbean, and African cuisines, they appear in dal, rice dishes, and stews: rice and pigeon peas.

The plants are drought-resistant and often grown as a food crop in arid regions.

legume

pulses

Rhythmic throbs or edible legumes

kidney beans · pod · seed · dried · split · whole · canned

cuisine

dal

Stewed split legumes

callaloo · jollof · roti · doubles

cultivation

sowing

Planting for cultivation

rainfed · nitrogen-fixing · perennial · agroforestry · subsistence farming · smallholder · crop rotation · germination · planting · seedbed

regional

Caribbean

Tropical Atlantic region

Trinidad · Jamaica · Dominican Republic · East Africa · Kenya · Malawi · Uganda · Tanzania · Myanmar · Southeast Asia

nutrition

protein

Folded amino chain

  • fiberPlant-based digestive aid
  • folateVitamin for DNA synthesis
  • ironElement twenty-six

magnesium · potassium · phosphorus · thiamine · low-fat · plant-based · complex carbohydrates · amino acids · nutrient-dense · heart-healthy

Categories
Family

pea, pigeon, peas, pigeon pea

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G