kneebars

Joint locks below

Kneebars is a term that combines the word knee with a noun that designates a long, narrow piece of metal or other material.

It is used in some sports to designate a piece of equipment that is used to help the knee stay in place or to protect it from injury.

submission

leglock

Lower limb submission

reaping · hyperextension · fulcrum · leverage · tapout · escape · counter · defense · positioning · setup

grappling

jiu-jitsu

Japanese submission-based combat

no-gi · gi · MMA · rolling · sparring · mat · drilling · training · competition · tournament

climbing

jamming

Blocking or wedging forcefully

route · beta · grip · hold · send · crag · bouldering · sport climbing · chimney · dihedral

orthopedic

brace

Device providing structural stability

ligament · meniscus · joint · compression · alignment · rehabilitation · injury · recovery · strap · sleeve

Opposites
targeted joint/body part

kneebarschokes

Obstructs the throat

rear naked choke · armbars · guillotine choke · triangle choke · strangles

leg lock specificity

kneebarsheel hooks

Foot techniques in climbing

toe holds · ankle locks

Family

kneebar

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Concrete · Rated PG