jumping rope
Boxer's training loop
Jumping rope is the activity of swinging a rope over and under the body while hopping over it as it passes beneath the feet.
Children jump rope as play; athletes use it for cardio and coordination training.
The rope itself is also called a jump rope or skipping rope.
Double Dutch uses two ropes turned in opposite directions.
She jumps rope for fifteen minutes every morning.
- skipTo deliberately exclude
- handlesGrasping parts or manages
- rhythmPatterned stress and silence
- miss a beatMomentary loss of composure
- playgroundChildren's outdoor recreation space
PE class · cardio · exercise · hopping · boxer · coordination · fitness · burn calories · aerobic · chant · turn · criss-cross · childhood · land · outdoor play · warm-up · high knees · pigtails
- fitnessfitness, exercise, gym, workout, running
- cardiorunning, jogging, cycling, swimming laps, brisk walking
- cardio exercisesrunning, jogging, cycling, swimming, aerobics
- exercisespush-ups, pull-ups, squats, lunges, cable row
- rhythm activitiesdrumming, clapping, dancing, stomping, finger snapping
- warm-upsleg swings, arm circles, hip circles, arm swings, high knees
jumping ropestanding still
Absence of motion
sitting · lying down · planking · weightlifting · meditation
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