high-fructose corn syrup

Cheap liquid sweetener

High-fructose corn syrup is a liquid sweetener made from corn starch, used extensively in processed foods and soft drinks.

The fructose content is chemically increased to approximate the sweetness of table sugar.

Often abbreviated HFCS, it appears on ingredient labels and in debates about diet and obesity: The soda is sweetened with high-fructose corn syrup.

prevalence

soft drinks

Carbonated nonalcoholic beverages

cereal · salad dressing · yogurt · snack foods · fast food · convenience foods · packaged goods · ingredient lists · food supply · breakfast cereals

sweetener

sucrose

Glucose-fructose disaccharide

honey · agave · molasses · maple syrup · cane sugar · beet sugar · stevia · aspartame · saccharin · sorbitol

health

obesity

Excess body fat condition

insulin resistance · inflammation · dental caries · weight gain · overconsumption · empty calories · cardiovascular risk · added sugars · sugar addiction · chronic disease

production

isomerization

Molecular rearrangement keeping same atoms

industrial processing · concentrate · alpha-amylase · food manufacturing · batch processing · centrifugation

metabolism

glycemic index

Carbohydrate blood sugar rating

energy conversion · glycolysis · triglycerides · postprandial · hyperglycemia

controversy

food labeling

Product ingredient disclosure system

marketing · public perception · sugar tax · reformulation · transparency · front groups · warning labels · beverage industry

Opposites
sweetener type/origin

high-fructose corn syrupcane sugar

Sweetener from tropical grass

beet sugar · agave nectar · molasses · coconut sugar · stevia

processing level

high-fructose corn syrupraw honey

Unheated hive sweetener

raw cane sugar · dates · blackstrap molasses · date paste · mashed banana

health/cultural perception

high-fructose corn syrupwhole foods

Unrefined, unprocessed edibles

natural sweetener · unsweetened

Family

higher, highest, highly, highness, fructose, syrups, syrupy

Familiarity
Top 200,000
Profile
Known to kids · Mostly American · Timeless · Concrete · Negative · Everyday, not technical · Rated G