crossarm
Utility pole beam
A crossarm is a horizontal beam attached to a utility pole, from which wires and insulators are mounted.
Power lines and telephone cables hang from crossarms, which extend perpendicular to the pole to keep multiple wires separated at safe distances: The old wooden crossarms were rotting and needed replacement.
Structural support member
- trussLoad-bearing beam arrangement
- girderMain structural support beam
- poleCylindrical shaft or extremity
- utility poleColumn supporting overhead wires
transmission tower · insulator · power line · framework · scaffold · cantilever · span · trestle
Standing posture or viewpoint
- gestureCommunicative body movement
- body languageUnspoken physical expression
- defensiveProtective or easily threatened
- closed-offEmotionally unreachable, reserved
folded arms · barrier · resistance · defiance · boundary · rejection · aloofness · reserved
Elevated narrow plank for routines
- parallel barsTwin gymnastic rails
- ringsCircular bands worn
- pommel horseHandled gymnastics apparatus
- uneven barsStaggered horizontal rails apparatus
routine · mount · dismount · handstand · lever · hold · apparatus · artistic gymnastics
Abdominal flexion exercises
- sit-upsAbdominal strengthening movements
- abdominalOf the belly region
- fitnessGood physical shape
- workoutStructured physical exercise
repetition · form · bodyweight · floor exercise · mat work · obliques
beam
Structural support member
- trussLoad-bearing beam arrangement
- girderMain structural support beam
- poleCylindrical shaft or extremity
utility pole · transmission tower · insulator · power line · framework · scaffold · cantilever · span · trestle · rigging
stance
Standing posture or viewpoint
- gestureCommunicative body movement
- body languageUnspoken physical expression
- defensiveProtective or easily threatened
folded arms · closed-off · barrier · resistance · defiance · boundary · rejection · aloofness · reserved · nonverbal
balance beam
Elevated narrow plank for routines
- parallel barsTwin gymnastic rails
- ringsCircular bands worn
- pommel horseHandled gymnastics apparatus
uneven bars · routine · mount · dismount · handstand · lever · hold · apparatus · artistic gymnastics · support position
crunches
Abdominal flexion exercises
workout · repetition · form · bodyweight · floor exercise · mat work · obliques
- telegraphytelegraph, Morse code, telegraphy, telegraph key, telegraph line
- power linespower line, power lines, transmission line, power pole, utility pole
- ski lift partschairlift, cable, gondola, tower, pulley
- telegraph partskey, sounder, relay, repeater, wire
crossarmpole
Cylindrical shaft or extremity
utility pole · mast · telephone pole · power pole · standard
arm, cross, across, crossing, armful, armrest, crossbar, crucifixion, cruciform