wall climb
Go up barrier
A wall climb is a climbing exercise where you face away from a wall, place your feet against it, and walk them upward while moving your hands backward until your chest nearly touches the wall.
Common in CrossFit and gymnastics training, it builds upper body and core strength: We did ten wall climbs to warm up.
Also refers to ascending a vertical surface in parkour or obstacle courses.
- ascendMove upward
- gripSecure manual hold
- holdMaintain in grasp
- boulderLarge weathered stone
- ropeThick twisted fibers
top rope · harness · summit · scale · vertical · ledge · foothold · finger strength · crag · belay · chalk · chalk bag · overhang · traverse · anchor · rappel · cliff · rock
- game movesmove, dodge, play, pass, block
- obstacle coursesmonkey bars, cargo nets, balance beam, rope ladder, rope swing
- physical featsbackflip, handstand, somersault, cartwheel, splits
- platformer movesjump, double jump, run, dash, crouch
- Parkourparkour, freerunning, vault, cat leap, safety roll
- boot campbasic training, drill sergeant, recruits, formation, platoon
wall climbhiking
Recreational trail walking
trail running · swimming · open water swimming · beach walking · floor exercise
wall climbrappelling
Rope-controlled descent technique
abseiling · downclimbing · lowering · controlled descent · descent
wall, climb, walls, walled, walling, climbs, climbed, climbing, climber