pull-ins
British roadside eateries
Pull-ins are parking spaces or rest areas along a road where drivers can pull in off the main traffic flow: There's a pull-in just ahead where we can check the map.
In exercise contexts, pull-ins are movements where you draw something toward your body, especially abdominal exercises where you pull your knees toward your chest.
Roadside traveler facility
- lay-byRoadside parking area
- roadsideAdjacent to pavement
- turnoutNumber attending an event
- scenic overlookDesignated viewing location
parking area · service area · truck stop · wayside · shoulder · stopping point · refuge · pullout
Contractile body tissue
- hypertrophyTissue enlargement via cells
- strengthPower to exert force
- massQuantity of matter
- gainsIncreases in value
bulk · definition · isolation · compound · overload · protein · nutrition · anabolic
Exercise iteration count
- setsGrouped items together
- routineRegular sequence of actions
- circuitClosed electrical pathway
- trainingDeveloping abilities through practice
conditioning · warmup · cooldown · progression · superset · failure · burnout · volume
Weighted cable back exercise
- cable machineResistance-training pulley apparatus
- rowing machineSimulated sculling apparatus
- chin-up barRod for overhead pulls
- resistance bandsElastic strips for strength training
rings · grip · contraction · retraction · scapula · lats · back · biceps
Back muscles, abbreviated
- rhomboidsFour-sided slanted figures
- trapeziusDiamond-shaped back muscle
- bicepsUpper arm flexors
- brachialisElbow flexor muscle
forearms · grip strength · core · abdominals · scapulae · rotator cuff
rest stop
Roadside traveler facility
parking area · scenic overlook · service area · truck stop · wayside · shoulder · stopping point · refuge · pullout
muscle
Contractile body tissue
- hypertrophyTissue enlargement via cells
- strengthPower to exert force
- massQuantity of matter
gains · bulk · definition · isolation · compound · overload · protein · nutrition · anabolic · powerlifting
reps
Exercise iteration count
training · conditioning · warmup · cooldown · progression · superset · failure · burnout · volume · intensity
lat pulldown
Weighted cable back exercise
- cable machineResistance-training pulley apparatus
- rowing machineSimulated sculling apparatus
- chin-up barRod for overhead pulls
resistance bands · rings · grip · contraction · retraction · scapula · lats · back · biceps · forearms
lats
Back muscles, abbreviated
brachialis · forearms · grip strength · core · abdominals · scapulae · rotator cuff
pull-insservice stations
Roadside fuel retailers
motorway services · truck stops · petrol stations · gas stations · service areas
pull-inspull-outs
Detachable printed sections
pulling out · departures · exits · pulling away · driving off