cable machine
Weighted pulley station
A cable machine is a piece of gym equipment that uses adjustable pulleys and weighted cables to provide resistance for strength training.
The cables allow movement in multiple directions, unlike fixed-path machines: I did tricep pushdowns on the cable machine.
Most gyms have at least one, often with dual stacks for exercises like cable crossovers.
- pulleyGrooved wheel for rope
- weight stackAdjustable resistance blocks
- weightsHeavy objects for lifting
- gymExercise facility
- home gymResidential exercise space
stack · tricep · lat · lat pulldown · resistance · handles · attachment · crossover · adjustable · steel · tower · fitness · station · pull · push · exercise · functional training · strength
- gymgym, dumbbells, dumbbell, treadmill, weights
- Gym Culturegym, lift, reps, rep, gains
- gym equipmenttreadmill, elliptical, stationary bike, weight belt, stability ball
- Drain Clearingdrain snake, plunger, clog, drain cleaner, snaking
- bodybuildingbodybuilding, muscle, bodybuilders, Mr. Olympia, posing
- weightliftingbarbell, dumbbell, deadlifts, clean, jerk
cable machinefree weights
Untethered resistance training equipment
dumbbells · barbells · kettlebells · calisthenics · weight plates
cable machinefree weights
Untethered resistance training equipment
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