flavonoid

Antioxidant plant compound

Flavonoids are a class of plant compounds found in fruits, vegetables, tea, and wine.

They give many flowers and fruits their color—the purple of grapes, the red of berries.

Flavonoids have antioxidant properties and appear frequently in nutrition research: Foods high in flavonoids may reduce inflammation.

The category includes thousands of individual compounds.

compound

polyphenol

Multi-ringed plant antioxidant

isoflavone · flavone · glycoside · tannin

sources

citrus

Acidic fruits with segments

  • berriesSmall fleshy fruits
  • teaSteeped leaf beverage
  • cocoaGround cacao seed powder

soybeans · red wine · onions · apples · grapes · parsley · celery · ginkgo · buckwheat · kale

pigment

coloration

Surface hue arrangement

red cabbage · purple · blue · red · autumn leaves · grape skin · chloroplast

health

bioavailability

Fraction reaching active circulation

dietary intake · therapeutic · cardiovascular · anti-cancer · blood vessel · cholesterol · blood pressure · cognitive function · inflammation · immune support

antioxidant

free radicals

Chemically reactive atomic fragments

cardioprotective · neuroprotective

Categories
Opposites
nutritional essentiality

flavonoidvitamin

Essential organic nutrient

essential nutrient · essential amino acid · mineral · vitamin C · thiamine

biochemical function

flavonoidfree radical

Unstable, electron-seeking particle

oxidant · carcinogen · toxin · mutagen

compound origin

flavonoidsynthetic compound

Artificially produced chemical combination

synthetic chemical · petrochemical

Family

flavonoids

Familiarity
Top 1,000,000
Profile
Used worldwide · Timeless · Rated G