lower body
Hips and below
Lower body refers to the parts of the human body below the waist—the hips, buttocks, legs, and feet.
The term appears most often in fitness and medical contexts: a lower body workout, lower body strength.
It contrasts with upper body to divide the anatomy into two functional halves.
- hamstringsRear thigh muscles
- glutesPosterior muscle group
- footLeg's lowest part
- hipFashionable or pelvic joint
- gaitLocomotion pattern
quad muscles · heel · calves · calf raises · booty · thighs · glute bridges · walking · step count · ankles · arthritis · knee · knee pain · exercise · plantar fasciitis · waist · legs · planted