vegan diet
No animal products
A vegan diet excludes all animal products—no meat, fish, dairy, eggs, or honey.
People adopt it for ethical reasons, health concerns, or environmental impact.
The diet relies on plants, legumes, grains, nuts, and seeds for nutrition: She's been on a vegan diet for three years and feels great.
- tempehFermented soybean patty
- meat substituteNon-animal protein alternative
- tofuCoagulated soy milk block
- chickpeasBeige edible legumes
- quinoaEdible seed from Andes
plant-based protein · lentils · black beans · animal rights · animal welfare · factory farming · dairy alternatives · protein deficiency · cruelty-free · heart health · water conservation · fiber intake · nutritional yeast · omega-3 fatty acids · vitamin B12 · sustainability · kale · weight management
- holistic wellnessAyurveda, ayurveda, aromatherapy diffuser, acupressure, chakra
- nutrition termscalorie, high protein, balance, low-fat, low fat
- wellnesshealthy, wellness, fitness, exercise, nutrition
- dietingcalorie counting, portion control, calorie tracker, calories, carb counting
- dietsketogenic, keto, paleo, pescatarian, low-carb
- eco actionsrecycling, composting, tree planting, water conservation, energy saving
animal product inclusion
vegan dietcarnivore diet
Diet of animal products only
carnivorous diet · omnivore diet · omnivorous diet · Atkins diet · ketogenic diet