shadowbox

Fight the air

Shadowbox works as both noun and verb.

A shadowbox is a shallow display case with a glass front, used to exhibit memorabilia, medals, or collectibles against a decorative background.

The verb shadowbox means to practice boxing moves against an imaginary opponent, throwing punches at the air as a training exercise.

Figuratively, to shadowbox is to engage in a conflict or debate that lacks a real adversary: Politicians shadowbox over issues that have already been decided.

boxing

sparring

Practice combat training

jabQuick, straight blow
hookCurved catching device
uppercutAscending boxing strike

counterpunch · feint · bobbing · weaving · footwork · punching · gloves · headgear · mouthguard · ring

display-case

vitrine

Glass-fronted exhibition case

enclosureConfined, bordered space
frameSupporting outer structure
mattingWoven protective surface

mount · backing · memorabilia · collectible · keepsake · figurine · medal · jersey · artifact · preserve

practice

rehearse

Practice before performing

mimicOne who copies others
imitateReproduce another's behavior
simulateImitate through modeling

visualize · drill · repetition · routine · technique · training · solo · mirror · warm-up · conditioning

figurative

struggle

Labored effort against resistance

fightPhysical or verbal conflict
wrestleEngage in physical combat
grappleSeize and fight closely

contend · confront · battle · past · memory · futility · psychological · therapy · catharsis · process

shadowbox

sparring

vitrine

rehearse

struggle

shadowbox

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