media diet

News consumption habits

A media diet is the sum of information sources a person regularly consumes—news outlets, social media, podcasts, television.

The term borrows from nutritional vocabulary, implying that media intake can be healthy or unhealthy, balanced or excessive.

Curating your media diet means being intentional about what you read, watch, and listen to.

Someone might go on a media diet to reduce consumption entirely.

Related

algorithm · doom scrolling · binge · streaming · news · breaking news · podcasts · social · screen time · attention span · content · information · bubble · filter · detox · cleanse · intake · balance

Categories
Opposites
diversity and breadth

media dietecho chamber

Self-reinforcing information environment

filter bubble · single source · monoculture

intentionality and curation

media dietdoomscrolling

Compulsive consumption of distressing content

information overload · infinite scroll

engagement vs. abstention

media dietmedia blackout

Suppression of press coverage

digital detox · media fast · unplugging · information blackout · going dark

Family

media, diet, medium, medial, median, mediate, mediation, mediator, multimedia

Familiarity
Top 500,000
Profile
Used worldwide · Abstract · Everyday, not technical · Rated G