isotonic

Same salt concentration

Isotonic describes solutions having the same concentration of dissolved particles, so fluid doesn't flow between them by osmosis.

In biology, an isotonic solution matches the concentration inside cells, preventing them from shrinking or swelling: Saline drips are isotonic with blood.

In exercise physiology, isotonic contractions involve muscle movement under constant tension, as when lifting a weight—distinguished from isometric contractions, where muscles tense without moving.

drink

Gatorade

Sports hydration beverage

hydration · thirst · quench · absorption · sodium · potassium · chloride · magnesium · glucose · endurance

solution

saline

Salt-water solution

cellular · intracellular · extracellular · parenteral · pharmacology · medical · hospital · phlebotomy · biochemistry · concentration

contraction

muscle

Contractile body tissue

  • tensionStretched or strained state
  • actinCellular contractile protein
  • myosinMotor protein enabling contraction

flexion · biomechanics · physiology · concentric · eccentric · force · resistance · anatomy · fiber · neuromuscular

exercise

resistance

Capacity to withstand force

squats · lunges · bench-press · deadlift · pullups · pushups · repetition · dynamic · lifting · gym

Categories
Opposites
osmotic pressure/tonicity

isotonichypertonic

Higher solute than reference

hypotonic · relaxed · concentrated · dilute · spastic

muscle contraction type

isotonicisometric

Having uniform measurements

relaxed · eccentric · passive

Family

tone, tonic, isometric, isothermal, hypotonic, hypertonic, tonicity

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