weight gainers
Calorie-dense shake powders
Weight gainers are high-calorie nutritional supplements designed to help people increase body mass, typically combining protein, carbohydrates, and fats in powder form mixed with liquid.
They're marketed primarily to athletes and bodybuilders struggling to consume enough calories through regular meals: He added a weight gainer shake after every workout.
The term can also refer to foods, habits, or conditions that cause weight increase: Midnight snacking is a real weight gainer.
- powerliftingMaximal barbell competition sport
- whey proteinMilk-derived muscle supplement
- hypertrophyTissue enlargement via cells
- muscle buildingDeveloping physical strength
- lean massNon-fat body tissue
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- supplementsmultivitamins, multivitamin, vitamin, vitamin B6, minerals
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