thermogenics
Calorie-burning supplement category
Thermogenics refers to the production of heat in the body, particularly through metabolic processes.
In fitness and weight-loss contexts, thermogenics usually means supplements claimed to boost metabolism and burn fat by raising body temperature: She took thermogenics before her workout.
The term can also describe foods or activities that increase heat production.
Measures of food energy
- catabolismMetabolic molecular dismantling
- mitochondriaCell's energy-producing organelles
- ketosisFat metabolism producing ketones
- glycolysisGlucose metabolism producing ATP
lipolysis · adipose · glucose · insulin · thyroid · hormones · leptin · enzymes
Chili heat compound
Structured physical exercise
- HIITAlternating intense and rest periods
- cardioPulse-elevating exercise regimen
- sweatMoisture from skin pores
- exerciseActivity for fitness
training · afterburn · circuit · bootcamp · intensity · exertion · bodybuilding · cutting
Heat you feel
- shiveringInvoluntary bodily trembling
- feverElevated body temperature
- perspirationFluid from exertion
- flushingWashing by water surge
vasodilation · conduction · convection · radiation · insulation · infrared · sauna
calories
Measures of food energy
- catabolismMetabolic molecular dismantling
- mitochondriaCell's energy-producing organelles
- ketosisFat metabolism producing ketones
glycolysis · lipolysis · adipose · glucose · insulin · thyroid · hormones · leptin · enzymes · ATP
capsaicin
Chili heat compound
stimulant · bioavailability · dosage · stack · pre-workout
workout
Structured physical exercise
- HIITAlternating intense and rest periods
- cardioPulse-elevating exercise regimen
- sweatMoisture from skin pores
exercise · training · afterburn · circuit · bootcamp · intensity · exertion · bodybuilding · cutting · shredding
warmth
Heat you feel
- shiveringInvoluntary bodily trembling
- feverElevated body temperature
- perspirationFluid from exertion
flushing · vasodilation · conduction · convection · radiation · insulation · infrared · sauna
chili
Capsicum pod or stew
turmeric · mustard · wasabi · horseradish · jalapeño · habanero · coffee · guarana · cocoa
- supplementsmultivitamins, multivitamin, vitamin, vitamin B6, minerals
- Body Slimmingliposuction, waist trainer, shapewear, tummy tuck, diet
- diet aidsphentermine, semaglutide, appetite suppressant, fat burner, meal replacement
- pre-workoutcaffeine, citrulline, creatine, nitric oxide, pump
thermogenicssedatives
Drugs that calm
depressants · tranquilizers · calmatives · anxiolytics · hypnotics