soul food

Down-home Southern cooking

Soul food is a style of cooking associated with African American culture, particularly from the Southern United States.

It features hearty, flavorful dishes like fried chicken, collard greens, cornbread, black-eyed peas, and candied yams—foods with roots in the resourceful cooking of enslaved people who made nourishing meals from limited ingredients.

The term gained currency during the Black Power movement of the 1960s as an expression of cultural pride.

Grandma's soul food always brings the whole family together.

cuisine

fried chicken

Battered poultry cooked in oil

black-eyed peas · candied yams · chitlins · oxtails · catfish · gumbo · jambalaya · hushpuppies · pecan pie · sweet potato pie

heritage

ancestry

Family line of descent

  • rootsUnderground nutrient absorbers
  • lineageDescent from progenitors
  • legacyWhat's passed down

African American · Great Migration · slavery · resilience · family recipes · grandmothers · Sunday dinner · church suppers · Juneteenth · community

comfort

nourishment

Food that sustains life

love · memory · nostalgia · gathering · fellowship · celebration · togetherness · abundance · hospitality · generosity

southern

Deep South

Southernmost American states

Alabama · Carolina · plantation · rural · cast iron · smokehouse · front porch · down-home · backyard barbecue · church picnic

Categories
Opposites
culinary tradition/cultural origin

soul foodnouvelle cuisine

Lighter contemporary French gastronomy

Japanese cuisine · Nordic cuisine · Scandinavian cuisine · French cuisine · British cuisine

richness and heaviness

soul foodhealth food

Nutrient-dense dietary choices

raw food · clean eating · steamed vegetables · rabbit food · salad

cultural authenticity and class associations

soul foodhaute cuisine

Elevated culinary artistry

fine dining · nouvelle cuisine · molecular gastronomy · gourmet food · tasting menu

Family

food, soul, soulful, soulless, soulfully, soulfulness, soul music, soul-searching, heart and soul

Familiarity
Top 100,000
Profile
Mostly American · Timeless · Concrete · Positive · Everyday, not technical · Rated G