dip bars
Tricep exercise station
Dip bars are a piece of exercise equipment consisting of two parallel horizontal bars at roughly waist height, used primarily for dips—an upper-body exercise where you grip the bars, lower your body by bending the elbows, then push back up.
They're found in gyms and outdoor fitness areas: I added dip bars to my home gym setup.
- bodyweightOne's own mass
- calisthenicsEquipment-free resistance exercises
- gymExercise facility
- home gymResidential exercise space
- chestRibcage region or strongbox
shoulders · workout · upper body · muscle · muscle up · grip · handles · push · lower · hanging · station · street workout · playground · fitness · core · strength · progressive overload · rep
- fitness trailsparcourse, rope climbs, balance beams, jogging paths, running tracks
- outdoor gym equipmentparcourse, fitness trail
- playground equipmentslide, see-saw, teeter-totter, climbing frame, sandbox
- arm exercise equipmentdumbbells, barbells, grip strengthener, wrist weights
- gymnastics equipmentbalance beam, pommel horse, rings, spring floor, still rings
movement direction
dip barspull-up bar
Overhead grip for exercises
chin-up bar · horizontal bar · high bar · climbing rope · rowing machine
dip, bar, dips, bars, dipped, dipping, dipper, barred, barring