hypermobility

Joints bend too far

Hypermobility is an unusually large range of motion in the joints, allowing them to bend or extend beyond normal limits.

Some people are naturally hypermobile without problems—often called "double-jointed"—while others have hypermobility syndrome, where the flexibility causes joint pain, frequent dislocations, or fatigue: Her hypermobility made her a natural gymnast but caused chronic knee problems.

medical

dislocation

Forced out of position

rheumatology · pacing · fatigue · comorbidity

athletics

gymnastics

Athletic discipline of controlled movement

  • contortionUnnatural twisting or bending
  • danceRhythmic bodily movement
  • yogaMind-body exercise discipline

ballet · acrobatics · cheerleading · diving · splits · backbend · bendy · stretching

anatomy

ligaments

Tough tissue joining bones

hyperextension · flexion · extension · double-jointed · overextension · elastin

spectrum

hypermobile

Abnormally flexible joints

symptomatic · diagnosis

vulnerability

sprain

Ligament stretch injury

weakness · bruising · flare

Categories
Opposites
joint range of motion

hypermobilityjoint stiffness

Reduced range of motion

limited mobility · stiffness · rigidity · ankylosis · contracture

tissue rigidity

hypermobilitystiffness

Resistance to deformation

rigidity · tightness · inflexibility · fibrosis · sclerosis

movement capacity spectrum

hypermobilityimmobility

Lack of motion

paralysis · fixation · reduced mobility

Family

mobile, mobility, automobile, mobilize, immobile, immobility, mobilized, mobilization, mobilizes

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