shoulder strain
Lifted too much
Shoulder strain is an injury to the muscles or tendons of the shoulder, typically from overuse, sudden movement, or lifting.
The term covers a range of severity, from mild soreness that resolves with rest to tears requiring medical attention: I got a shoulder strain from painting the ceiling all weekend.
Treatment usually involves rest, ice, and gradual return to activity.
- muscleContractile body tissue
- torn muscleRuptured tissue fibers
- painBodily or emotional distress
- sharp painAcute bodily distress
- injuryPhysical or psychological harm
sports injury · tension · muscle knot · rotator cuff · rotator · cuff · ache · sprain · tear · inflammation · soreness · stiffness · range of motion · joint · tendon · pulled · ligament · overuse
- muscle strainspulled muscle, pulled hamstring, groin pull
- Body Careposture, breathing exercises, warm-up, cool-down, injury prevention
- exercise injuriespulled muscle, sprain, sprains, muscle tear, shin splints
- Shoulder Problemsrotator cuff tear, impingement, broken collarbone
- desk injuriescarpal tunnel, carpal tunnel syndrome, RSI, tech neck, text neck
- cycling injuriesroad rash, saddle sores, broken collarbone, knee pain, chafing
shoulder strainshoulder dislocation
Joint forced from socket
compound fracture · bone break · shoulder separation · torn rotator cuff · rotator cuff tear
shoulder, strain, shoulders, shouldered, shouldering, strained, straining, strains, restrain