selfhelp
DIY personal growth
Self-help is the practice of improving oneself or solving one's own problems without relying on others.
The term most often describes a genre of books, programs, and media offering guidance on personal development, relationships, finances, or mental health: The self-help section of the bookstore.
Self-help can also refer to legal remedies you pursue without court involvement, or mutual support groups where people with shared problems assist each other.
Positive change in quality
- growthIncrease in size
- motivationImpetus toward a goal
- empowermentGaining authority or confidence
- mindsetEstablished mental attitude
habits · goals · discipline · accountability · affirmations · journaling · visualization · manifestation
Focused attention practice
- awakeningReturn to consciousness
- consciousnessState of sentient awareness
- enlightenmentProfound spiritual awakening
- chakraSpiritual node in body
energy · universe · soul · purpose · dharma · karma · manifestation · abundance
Restoration of health
- recoveryRegaining what was lost
- traumaLasting psychological wound
- copingManaging under strain
- anxietyPersistent apprehensive distress
depression · addiction · twelve-step · sponsor · sobriety · codependency · boundaries · inner child
Bound written works
- bestsellerHigh-volume publication
- authorCreator of written works
- guruRevered authority figure
- memoirWritten personal recollection
Tony Robbins · Brene Brown · audiobook · podcast · TED talk · seminar · workshop · chapter
Economic production sector
- marketingPromoting goods to consumers
- coachingGuiding others to improve
- life coachProfessional growth mentor
- certificationAttestation of qualification
retreat · course · online · subscription · program · infomercial · brand · influencer
improvement
Positive change in quality
- growthIncrease in size
- motivationImpetus toward a goal
- empowermentGaining authority or confidence
mindset · habits · goals · discipline · accountability · affirmations · journaling · visualization · manifestation · intention
meditation
Focused attention practice
- awakeningReturn to consciousness
- consciousnessState of sentient awareness
- enlightenmentProfound spiritual awakening
chakra · energy · universe · soul · purpose · dharma · karma · manifestation · abundance · law of attraction
healing
Restoration of health
anxiety · depression · addiction · twelve-step · sponsor · sobriety · codependency · boundaries · inner child · shadow work
books
Bound written works
- bestsellerHigh-volume publication
- authorCreator of written works
- guruRevered authority figure
Tony Robbins · Brene Brown · memoir · audiobook · podcast · TED talk · seminar · workshop · chapter · advice
industry
Economic production sector
- marketingPromoting goods to consumers
- coachingGuiding others to improve
- life coachProfessional growth mentor
certification · retreat · course · online · subscription · program · infomercial · brand · influencer · monetization
selfhelpprofessional help
Assistance from qualified specialists
therapy · counseling · mentorship · clinical treatment · case management
selfhelpdependence
State of needing another
helplessness · passivity · learned helplessness · institutional care · paternalism
selfhelpclinical intervention
Purposeful medical care act
hospitalization · psychotherapy · psychiatric treatment · inpatient treatment · medical treatment
self, help, selves, helped, helps, helping, helper, helpers, helpful