self-arrest

Halt your slide

Self-arrest is a technique for stopping an uncontrolled slide on snow or ice, typically using an ice axe.

Mountaineers and climbers learn to flip onto their stomachs and dig the axe pick into the slope to brake: She lost her footing but managed a quick self-arrest before gaining speed.

The skill is essential for glacier travel and steep snow ascents.

technique

ice-axe

Mountaineering cutting tool

  • glissadeControlled downhill slide
  • slidingMoving smoothly across surface
  • fallDescend under gravity

slope · snow · ice · stopping · braking · plunge · shaft · pick · adze · recovery

mountaineering

glacier

Slow-moving ice mass

crampons · avalanche · expedition · high-altitude · couloir · traverse · cornice · serac · snowfield · icefield

safety

prevention

Stopping something before occurring

emergency · life-saving · preparedness · awareness · hazard · backup · conditions · judgment · decision-making · protocol

training

drill

Hole-boring device

simulation · repetition · scenario · beginner · progression · mentor · guide · classroom · assessment · competency

Categories
Opposites
outcome of a fall

self-arrestlosing control

Authority or composure failing

careening · plummeting

controlled vs uncontrolled descent

self-arrestloss of control

Inability to direct outcomes

tumbling · cartwheeling

self-rescue vs requiring external help

self-arrestrescue

Save from harm

Family

self, arrest, selfish, selfless, unselfish, arresting, arrested, selfishness, selflessness

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G