scissor kicks
Pool leg scissors
Scissor kicks are exercises or swimming movements where the legs open and close like scissor blades.
In swimming, the scissor kick powers the sidestroke.
As an exercise, you lie on your back and alternately raise and lower extended legs without touching the floor: My abs are sore from all those scissor kicks.
In soccer, a scissor kick is an acrobatic move where a player kicks the ball while airborne with legs scissoring.
- abdominalsTorso's front muscles
- synchronized swimmingChoreographed aquatic team sport
- water aerobicsFitness performed in pools
- fitnessGood physical shape
- exerciseActivity for fitness
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