double leg

Both legs attacked

A double leg is a wrestling takedown where the attacker shoots in low, wrapping both arms around the opponent's legs to drive them to the ground: He hit a clean double leg and took top position.

The technique is fundamental in folkstyle, freestyle, and Greco-Roman wrestling, and has become a staple in mixed martial arts.

Often shortened to just double: She's dangerous with her double.

Related

mat · grappling · sweep · tackle · MMA · clinch · hips · drive · scramble · underhooks · setup · stance · motion · cage · counter · timing · explosion · knee slide

Categories
Opposites
number of legs targeted

double legsingle leg

One lower extremity

attack level/target

double legheadlock

Restraining grip around neck

arm drag · body lock · two-on-one · hip throw · duck under

offensive vs. defensive technique

double legsprawl

Extend in disorderly fashion

whizzer · stuffing · re-shot

Family

double, leg, doubled, doubling, doubles, doubly, legged, legs, legging

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G