body lock

Torso-trapping wrestling hold

A body lock is a wrestling hold where you wrap both arms around an opponent's torso, clasping your hands together to control their movement.

The technique appears across combat sports—wrestling, MMA, judo—as a way to set up throws, takedowns, or prevent escape: He secured a body lock and drove his opponent to the mat.

Related

belly to belly · takedown · grip · control · waist · torso · pressure · hold · pin · side control · full mount · judo · MMA · arms · tight · leverage · mount · ground

Categories
Opposites
grip location/target

body lockneck crank

Submission via cervical torque

leg lock · ankle lock · knee bar · heel hook · wrist lock

technique purpose

body lockstrangle

Constrict the throat

headlock · choke · rear naked choke · joint lock · submission hold

freedom of movement

body lockescape

Flight from captivity

release · free movement · scramble · disengage · break free

Family

body, lock, bodies, bodied, bodily, embody, embodied, embodiment, disembodied

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated PG