stress ball

Anxiety relief sphere

A stress ball is a small, squeezable object used to relieve tension or anxiety.

Repeatedly squeezing one occupies restless hands and provides a physical outlet for nervous energy: She kept a stress ball on her desk for long meetings.

Most are palm-sized spheres filled with gel, foam, or sand, though novelty versions come in various shapes.

object

squeeze

Firm bilateral compression

  • foamBubble-filled substance
  • rubberElastic polymer from trees
  • gelWobbly semi-solid substance

squishy · fidget · sensory · novelty · round · soft · elastic · pliable · resilient · polyurethane

relief

relaxation

State of being unwound

unwind · tension release · comfort · anxiety relief · self-soothing · coping · mindfulness · grounding · nervous energy · fidgeting

therapy

rehabilitation

Recovery from injury/addiction

carpal tunnel · arthritis · dexterity · motor skills · stroke recovery · coordination · muscle tone · range of motion · tendonitis · repetitive strain

workspace

desk accessory

Item kept on workspace

meeting · deadline · workload · break room · home office · remote work · corporate swag · conference · burnout · productivity

Categories
Opposites
purpose/effect

stress ballstressor

Strain-inducing factor

irritant · aggravation · pressure · annoyance · agitator

physical properties

stress ballbouncy ball

Elastic toy sphere

rubber ball · tennis ball · golf ball · billiard ball · marble

interaction mode

stress ballfidget spinner

Palm-sized rotating distraction

punching bag · video game controller · energy drink

Family

ball, stress, balloon, sphere, balls, distress, stressed, distressed, stressful

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G