spring greens

Young leafy produce

Spring greens are young, leafy vegetables harvested in early spring, typically including tender cabbages that haven't yet formed tight heads, along with other early-season greens like kale, collards, or chard.

In British usage, spring greens specifically refers to loose-leafed young cabbage.

The term emphasizes both the season and the tender, mild character of these vegetables compared to their mature counterparts.

I sautéed the spring greens with garlic and olive oil.

leafy

kale

Loose-leafed cabbage relative

spinachEdible dark green leaves
chardLeafy green, colorful stems
arugulaPeppery Mediterranean salad green

collards · watercress · mizuna · sorrel · lettuce · romaine · mesclun · endive · escarole · frisée

culinary

sautéed

Cooked quickly in fat

wiltedLimp from dehydration
blanchedMade white by heat
braisedBrowned and simmered slowly

steamed · stir-fried · salad · smoothie · juiced · dressed · massaged · pickled · fermented · kimchi

fresh

crisp

Firm and breakable

tenderSoft or sore
vibrantFull of life, intensity
dewyCovered in condensation

garden-fresh · unwilted · succulent · sprightly · young · delicate · mild · sweet · peppery · seasonal

nutritious

vitamins

Essential organic nutrients

mineralsInorganic natural solids
antioxidantsSubstances counteracting oxidative damage
fiberPlant-based digestive aid

iron · calcium · folate · potassium · magnesium · phytonutrients · healthful · wholesome · nourishing · low-calorie

spring greens

kale

sautéed

crisp

vitamins

spring greens

Opposites

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