sencha
Steamed green tea
Sencha is a Japanese green tea made from leaves that are steamed, rolled, and dried.
It's the most common type of green tea in Japan, lighter and more vegetal than roasted varieties: She ordered sencha with her sushi.
The brewing temperature matters—too hot and it turns bitter.
Soaking to extract flavor
- infusionSteeping to extract essence
- kettleSpouted vessel for heating water
- temperatureMeasured heat intensity
- timingArt of choosing moments
water quality · cooling · pouring · decanting · loose leaf · strainer · two minutes · resteep
Fifth taste sensation
- vegetalOf or like plants
- grassyCovered with blades
- marineRelating to the sea
- seaweedSaltwater aquatic plants
astringent · sweet · brothy · savory · fresh · bright · clean · delicate
Substances counteracting oxidative damage
- catechinsPolyphenolic tea compounds
- polyphenolsPlant-derived antioxidant compounds
- flavonoidsPolyphenolic plant metabolites
- caffeineMethylxanthine stimulant compound
metabolism · hydration · vitamins · minerals · immunity · wellness · cardiovascular
Slender and sharply pointed
- dark greenDeep leafy shade
- rolledRotated or turned over
- whole leafUndivided plant appendage
- dustFine settled particles
broken leaf · glossy · flat · twisted · steamed · processed · withered · dried
steeping
Soaking to extract flavor
- infusionSteeping to extract essence
- kettleSpouted vessel for heating water
- temperatureMeasured heat intensity
timing · water quality · cooling · pouring · decanting · loose leaf · strainer · two minutes · resteep
umami
Fifth taste sensation
seaweed · astringent · sweet · brothy · savory · fresh · bright · clean · delicate · mellow
antioxidants
Substances counteracting oxidative damage
- catechinsPolyphenolic tea compounds
- polyphenolsPlant-derived antioxidant compounds
- flavonoidsPolyphenolic plant metabolites
caffeine · metabolism · hydration · vitamins · minerals · immunity · wellness · cardiovascular
needle-shaped
Slender and sharply pointed
- dark greenDeep leafy shade
- rolledRotated or turned over
- whole leafUndivided plant appendage
broken leaf · dust · glossy · flat · twisted · steamed · processed · withered · dried · chlorophyll