regimen
Prescribed daily plan
A regimen is a systematic plan or routine, especially one designed to improve health or achieve a specific goal: a strict exercise regimen, a skincare regimen, a regimen of vitamins and supplements.
The word implies discipline and regularity—following a regimen means sticking to a prescribed course of action over time.
Care for an ailment
- therapyCurative mental treatment
- dosageMeasured medicine amount
- medicationTherapeutic substance for illness
- prescriptionMedical dispensing authorization
chemotherapy · radiotherapy · immunotherapy · antibiotics · rehabilitation · physiotherapy · dialysis · antiretroviral
Regular sequence of actions
- dailyPer diem, repeated
- weeklyEvery seven days
- timetableArranged list of events
- cycleRepeating sequence of events
pattern · sequence · timing · intervals · frequency · duration · phases · stages
Removing dirt or toxins
- moisturizingAdding water to skin
- exfoliatingRemoving dead skin cells
- serumBlood's watery portion
- tonerImaging powder or facial astringent
SPF · retinol · routine · morning · evening · anti-aging · hydration · application
Activity for fitness
- workoutStructured physical exercise
- trainingDeveloping abilities through practice
- cardioPulse-elevating exercise regimen
- strengthPower to exert force
routine · repetition · sets · recovery · nutrition · supplements · conditioning · endurance
Bodily use of food
- caloriesMeasures of food energy
- fastingDeliberate food avoidance
- portionDivided share given
- supplementsExtra nutritional intake
macros · keto · paleo · vegan · detox · cleanse · intermittent · elimination
Inflexibility in enforcement
- self-controlAbility to restrain impulses
- willpowerMental strength resisting impulse
- consistencyReliable adherence to standards
- dedicationWholehearted loyalty to purpose
perseverance · rigor · adherence · commitment · structure · accountability · restraint · determination
treatment
Care for an ailment
- therapyCurative mental treatment
- dosageMeasured medicine amount
- medicationTherapeutic substance for illness
prescription · chemotherapy · radiotherapy · immunotherapy · antibiotics · rehabilitation · physiotherapy · dialysis · antiretroviral · hormonal
routine
Regular sequence of actions
cycle · pattern · sequence · timing · intervals · frequency · duration · phases · stages · maintenance
cleansing
Removing dirt or toxins
- moisturizingAdding water to skin
- exfoliatingRemoving dead skin cells
- serumBlood's watery portion
toner · SPF · retinol · routine · morning · evening · anti-aging · hydration · application · layering
exercise
Activity for fitness
- workoutStructured physical exercise
- trainingDeveloping abilities through practice
- cardioPulse-elevating exercise regimen
strength · routine · repetition · sets · recovery · nutrition · supplements · conditioning · endurance · bodybuilding
nutrition
Bodily use of food
supplements · macros · keto · paleo · vegan · detox · cleanse · intermittent · elimination · low-carb
strictness
Inflexibility in enforcement
- self-controlAbility to restrain impulses
- willpowerMental strength resisting impulse
- consistencyReliable adherence to standards
dedication · perseverance · rigor · adherence · commitment · structure · accountability · restraint · determination · persistence
- carechild care, elder care, health care, home care, medical care
- politicapresidente, ley, alcalde, consul, junta
- methodsmethod, approach, way, technique, procedure
- routineroutine, regularity, habit, pattern, daily routine
- ruleslaw, rule, guideline, bylaw, standard
- self-disciplineself-discipline, self-control, self-regulation, restraint, impulse control
regimenchaos
Complete disorder and confusion
disorder · disorganization · randomness · haphazardness · disarray
regimenirregularity
Departure from standard
inconsistency · erratic behavior · intermittence · whimsy · fitfulness
regimenindulgence
Yielding to desire
permissiveness · laxity · abandon · self-indulgence · free-for-all
- training regimenPlanned exercise routine
- military regimeGovernment by armed forces
- regime changeReplacement of governing power
- totalitarian regimesStates with absolute control
- puppet regimeGovernment controlled externally
- fascist regimeDictatorial ultranationalist government
regime, regiment, regimes, regimented, regimentation, regimental, regiments, regimens, unregimented