regimens
Systematic health plans
Regimens is the plural of regimen, a systematic plan or routine followed to achieve a specific goal.
The word appears most often in health contexts: a fitness regimen, a skincare regimen, a medication regimen.
Any structured course of action can be a regimen: She follows a strict study regimen before exams.
The word implies discipline and regularity.
Per diem, repeated
- habitSettled regular tendency
- ritualCeremonial set of actions
- schedulePlan of timed events
- practiceRepeated work toward mastery
pattern · cycle · regularity · consistency · sequence · systematic · methodical · repetition
Customary food consumption
- nutritionBodily use of food
- wellnessOverall state of health
- exerciseActivity for fitness
- medicationTherapeutic substance for illness
supplements · vitamins · hydration · detoxification · fasting · cleanse · immunity · prevention
Care for an ailment
- chemotherapyAnti-cancer drug treatment
- radiotherapyMedical radiation for cancer
- immunotherapyDisease treatment via body's defenses
- physiotherapyTreatment restoring bodily function
rehabilitation · therapy · clinical · oncology · dosage · prescription · patient · remission
Structured physical exercise
- exerciseActivity for fitness
- conditioningLearned behavioral adaptation
- drillHole-boring device
- practiceRepeated work toward mastery
coaching · preparation · strength · endurance · cardio · interval · repetition · sets
Inflexibility in enforcement
- rigorStrict, thorough precision
- adherenceFaithful following of something
- complianceAdhering to requirements
- consistencyReliable adherence to standards
dedication · commitment · self-control · willpower · perseverance · restraint · austerity · structure
daily
Per diem, repeated
practice · pattern · cycle · regularity · consistency · sequence · systematic · methodical · repetition · cadence
diet
Customary food consumption
medication · supplements · vitamins · hydration · detoxification · fasting · cleanse · immunity · prevention · self-care
treatment
Care for an ailment
- chemotherapyAnti-cancer drug treatment
- radiotherapyMedical radiation for cancer
- immunotherapyDisease treatment via body's defenses
physiotherapy · rehabilitation · therapy · clinical · oncology · dosage · prescription · patient · remission · palliative
workout
Structured physical exercise
- exerciseActivity for fitness
- conditioningLearned behavioral adaptation
- drillHole-boring device
practice · coaching · preparation · strength · endurance · cardio · interval · repetition · sets · progression
strictness
Inflexibility in enforcement
- rigorStrict, thorough precision
- adherenceFaithful following of something
- complianceAdhering to requirements
consistency · dedication · commitment · self-control · willpower · perseverance · restraint · austerity · structure · regulation
- routinesmorning routine, habits, routines, morning routines, procedures
regimenschaos
Complete disorder and confusion
disorder · disorganization · randomness · haphazardness · formlessness
regimensindulgence
Yielding to desire
permissiveness · abandon · laxity · license · freedom
regimenswhims
Spontaneous, capricious notions
impulses · aimlessness · going with the flow · winging it · spontaneity
- training regimenPlanned exercise routine
- exercise regimenSystematic plan for physical activity
- regimental colorsA unit's official flags
- treatment regimenPlanned course of medical care
- infantry regimentOrganized group of soldiers
- dietary regimenSystematic approach to eating
regimen, regiment, regimented, regimentation, regimental, unregimented, regimenting