pulldowns

Cable back exercises

Pulldowns are exercises where you pull a weighted bar or handle downward toward your chest, typically on a cable machine: lat pulldowns, tricep pulldowns.

The motion targets back and arm muscles.

In computing, a pulldown menu (or pull-down menu) is a list of options that appears when you click on a menu heading, dropping down from the top of the screen or interface element.

exercise

lat

Upper back muscle, shortened

  • barDrinking establishment
  • gripSecure manual hold
  • cableHeavy-duty woven line

resistance · back · lats · shoulders · biceps · workout · reps · sets · assisted · weighted

interface

dropdown

Expandable selection menu

selector · picker · navigation · options · select · toggle · widget · UI · click · expand

window

shade

Darkness from blocked light

  • blindLacking the sense of sight
  • rollerRotating cylindrical tool
  • cordFlexible twisted strand

spring · blackout · privacy · covering · retractable · fabric · bedroom · nursery · mechanism · tension

aviation

flap

One-sided attached cover

  • airbrakePressure-driven stopping device
  • spoilerPremature ending disclosure
  • dragResistance through fluid

landing · descent · deceleration · wing · control · surface · deployment · aerodynamic · approach · runway

Opposites
direction of exercise movement

pulldownspush-ups

Bodyweight chest exercise

pushups · overhead press · shoulder press · military press · incline press

pull vs. push mechanics

pulldownschest press

Weighted pectoral strengthening movement

bench press · dips · tricep extensions

vertical force vector

pulldownspush-ups

Bodyweight chest exercise

lifting · raises · elevations

Family

pulldown

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Rated G