lactose-free
No milk sugar
Lactose-free describes food or drink that contains no lactose, the sugar naturally present in milk.
Lactose-free milk has been treated with enzymes that break down the lactose, making it digestible for people with lactose intolerance: I switched to lactose-free milk and the stomach cramps stopped.
The label appears on dairy products and dairy alternatives alike.
Blended nut liquid
- oat milkPlant-based dairy alternative
- soy milkPlant-based dairy alternative
- coconut milkExtracted tropical drupe liquid
- rice milkPlant-based dairy substitute
cashew milk · hemp milk · macadamia milk · coconut cream · cashew cheese · soy yogurt · vegan cheese · coconut yogurt
Swollen, expanded state
- diarrheaFrequent liquid bowel movements
- crampsInvoluntary muscle tightening
- malabsorptionFailed intestinal nutrient uptake
- flatulenceIntestinal gas accumulation
gastrointestinal · discomfort · enzyme · deficiency · digestion · symptoms · sensitivity · indigestion
Calcium absorption enabler
- digestibleAble to be absorbed
- protein contentAmount of amino acids present
- fortifiedMade more resistant
- nutritional yeastInactive cultured fungi flakes
bone health · dietary supplement · probiotic · digestive enzymes · low-fat · unsweetened
Officially declared valid
- ingredient listEnumerated recipe components
- dietary restrictionRule about allowed foods
- vegan-friendlySuitable for plant-only diets
- cross-contaminationTransfer of harmful substances
almond milk
Blended nut liquid
- oat milkPlant-based dairy alternative
- soy milkPlant-based dairy alternative
- coconut milkExtracted tropical drupe liquid
rice milk · cashew milk · hemp milk · macadamia milk · coconut cream · cashew cheese · soy yogurt · vegan cheese · coconut yogurt
bloating
Swollen, expanded state
- diarrheaFrequent liquid bowel movements
- crampsInvoluntary muscle tightening
- malabsorptionFailed intestinal nutrient uptake
flatulence · gastrointestinal · discomfort · enzyme · deficiency · digestion · symptoms · sensitivity · indigestion · glucose
vitamin D
Calcium absorption enabler
- digestibleAble to be absorbed
- protein contentAmount of amino acids present
- fortifiedMade more resistant
nutritional yeast · bone health · dietary supplement · probiotic · digestive enzymes · low-fat · unsweetened
certified
Officially declared valid
- ingredient listEnumerated recipe components
- dietary restrictionRule about allowed foods
- vegan-friendlySuitable for plant-only diets
- nutrition termscalorie, high protein, balance, low-fat, low fat
- dairy alternativesoat milk, almond milk, soy milk, coconut milk, rice milk
- diet foodsdiet, low calorie, lo-cal, lite, lean
- diet typeslow-sodium, low-carb, heart-healthy, low-fat, low-calorie
- dietsvegan, ketogenic, vegetarian, keto, Atkins diet
- food restrictionsvegetarian, vegan, kosher, halal, nut allergy