hyperflexibility

Joints bend too far

Hyperflexibility is an unusual degree of flexibility in the joints, allowing a range of motion beyond what's typical.

The term appears in medical contexts describing conditions like Ehlers-Danlos syndrome, where connective tissue abnormalities cause joints to bend further than normal: Her hyperflexibility made her prone to dislocations.

Outside clinical use, it can describe extreme physical suppleness in dancers or gymnasts.

movement

yoga

Mind-body exercise discipline

  • danceRhythmic bodily movement
  • gymnasticsAthletic discipline of controlled movement
  • pilatesControlled movement exercise method

stretching · ballet · extension · overextension · warm-up · cooldown · kinesthesia · biomechanics · limberness · suppleness

performance

contortionist

One who bends extremely

splits · handstand · sideshow · showmanship · audience · spectacle · trained · act

medical

hypermobility

Excessive joint flexibility

hereditary · bracing · fatigue · comorbidity · diagnosis · rheumatology

material

elastic

Able to stretch, rebounds

resilience · recoil · tensile · springiness · pliable · latex · silicone · polymer · give · deformation

Categories
Opposites
physical range of motion

hyperflexibilitystiffness

Resistance to deformation

rigidity · joint stiffness · inflexibility · limited mobility · ankylosis

structural rigidity

hyperflexibilityrigidity

State of being unbending

stiffness · inflexibility · brittleness · inelasticity · firmness

ADAPTABILITY (metaphorical)

hyperflexibilityrigidity

State of being unbending

inflexibility · strictness · fixedness · unyieldingness · unbendingness

Family

hyper, flex, flexible, flexibility, inflexible, inflexibility, flexion, flexor, reflex

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