limberness

Joints bend easily

Limberness is the quality of being limber—flexible, supple, able to bend easily.

It applies to bodies that move freely without stiffness: Years of yoga improved her limberness.

The word extends to anything adaptable or pliant: mental limberness, the limberness of a young sapling.

flexibility

suppleness

Capacity to bend easily

stretchiness · looseness · give · range · extensibility · pliantness · softness · springiness · joints · hamstrings

agility

nimbleness

Ease of quick movement

coordination · reactivity · maneuverability · reflexes · fleetness · liveliness · catlike · athleticism · balance · precision

grace

fluidity

State of flowing freely

dancer · ballet · choreography · artistry · lightness · flowing · seamless · effortless · sinuous · serpentine

fitness

conditioning

Learned behavioral adaptation

  • stretchingExtending muscles or material
  • warm-upPre-activity preparation routine
  • pilatesControlled movement exercise method

yoga · gymnastics · recovery · muscle · toning · exercise · physical · health · wellness · cooldown

Categories
Opposites
physical flexibility

limbernessstiffness

Resistance to deformation

rigidity · inflexibility · tightness · immobility · rigidness

adaptability/responsiveness

limbernessrigidity

State of being unbending

inflexibility · stiffness · stubbornness · obstinacy · unyieldingness

Family

flexible, limber, limbered, limbers, limbering, limberly, unlimber, unlimbered

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Everyday, not technical · Rated G