hemp hearts

Hulled cannabis seeds

Hemp hearts are the soft inner kernels of hemp seeds, with the crunchy outer shell removed.

They have a mild, nutty flavor and are eaten raw, often sprinkled on salads, yogurt, or smoothies for their protein and omega fatty acids: I add hemp hearts to my morning oatmeal.

nutrition

protein

Folded amino chain

  • fiberPlant-based digestive aid
  • omega-3Polyunsaturated dietary fat
  • omega-6Polyunsaturated fatty acid class

minerals · iron · zinc · magnesium · amino acids · nutrient-dense · wholesome · nourishing · healthful · superfood

culinary

sprinkle

Light scattering of particles

yogurt · oatmeal · topping · raw · toasted · shelled · baking · pesto · cereal · Buddha bowl

plantbased

vegan

Avoids all animal products

cruelty-free · meatless · sustainable · ethical · animal-free · flexitarian · whole food · clean eating · vegetarian · allergen-friendly

seed

hulled

Outer covering removed

peeled · dehulled · edible · non-GMO · gluten-free · harvest · raw · organic

flavor

nutty

Eccentric or almond-flavored

subtle · creamy · buttery · grassy · fresh · light · pleasant · versatile · neutral · soft

Categories
Opposites
plant part utilization

hemp heartshemp fiber

Plant-derived cordage material

industrial hemp

Family

hemp, hearts, heart, hearted, heartless, hearty, heartily, heartiness

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G