health promotion

campaigns

Organized efforts toward goals

• outreachProactive community assistance
• educationSystematic development of mind
• advocacyPleading for a cause

communication · literacy · empowerment · dissemination · messaging · community engagement · screening · prevention · immunization · posters

well-being

State of health, contentment

• resilienceCapacity to recover quickly
• mindfulnessAwareness of the present
• vitalityCapacity for spirited existence

quality of life · flourishing · support networks · self-efficacy · positive psychology · life satisfaction · purpose · cultural competence · empowerment · thriving

habits

Regular repeated behaviors

• behavior changeShift in conduct
• self-careMaintaining personal wellbeing
• sleep hygieneBehaviors promoting better rest

stress management · work-life balance · relaxation · recreation · smoking cessation · sun safety · injury prevention · safe sex · handwashing · routine

exercise

Activity for fitness

• physical activityBodily movement expending energy
• cardioPulse-elevating exercise regimen
• strength trainingBuilding muscle through resistance

endurance · aerobics · walking · running · cycling · swimming · yoga · stretching · sports · movement

diet

Customary food consumption

• fruitsEdible seed-bearing crops
• vegetablesEdible plants, not fruits
• whole grainsKernels with bran, germ, endosperm

legumes · protein · fiber · hydration · portion control · food labeling · meal planning · food pyramid · nutritional guidelines · balanced diet

• public healthdisease prevention, immunization, disease control, epidemiology, vaccination programs
• wellnesswellness, fitness, exercise, nutrition, meditation
• preventionflu shot, prevent, flu shots, protect, vaccines
• nursingnurse, nursing, nurses, RN, LPN
• Australian HealthPBS, public hospitals, private hospitals, immunisation, vaccination programs
• health communicationpatient education, public awareness, medical lectures, community outreach, medical outreach