gym workout
Pumping iron today
A gym workout is a session of physical exercise performed at a fitness facility, typically involving weights, machines, or cardio equipment.
The term emphasizes the location and structured nature of the activity: I fit in a gym workout before work.
Someone might distinguish their gym workout from running outdoors or exercising at home.
- exerciseActivity for fitness
- fitnessGood physical shape
- sweatMoisture from skin pores
- treadmillMotorized walking platform
- weightsHeavy objects for lifting
dumbbells · free weights · reps · sets · muscle · muscle building · cardio · weight room · bench · squat · leg day · lifting · trainer · mat · barbell · pump iron · burn · no pain no gain
- exercisepush-ups, pull-ups, sit-ups, squats, lunges
- fitnessfitness, exercise, running, swimming, yoga
- self-carebathing, self-care, renewal, brushing teeth, bath bombs
- weight lossdieting, diet, diet pill, exercise program, weight loss
gym workoutrest day
Scheduled break from exertion
complete rest · bed rest · inactivity · lounging · napping
gym workouttrail run
Outdoor running on unpaved routes
nature hike · wild swimming · home workout · beach run · mountain climbing
gym, workout, gyms, gymnasium, gymnasiums, gymnast, gymnasts, gymnastic, gymnastics