gym-goer
Works out often
A gym-goer is someone who regularly attends a gym for exercise: The gym-goers packed the weight room after work.
The term emphasizes habit rather than skill level—casual exercisers and serious athletes alike qualify as gym-goers if they show up consistently.
Structured physical exercise
- treadmillMotorized walking platform
- sweatMoisture from skin pores
- trainerOne who conditions others
- cardioPulse-elevating exercise regimen
weights · reps · sets · exercise · spinning · yoga · pilates · crossfit
Capacity for sustained effort
- marathonLong-distance footrace
- persistenceContinuing despite difficulty
- cardioPulse-elevating exercise regimen
- joggingSlow-paced locomotion exercise
cycling · triathlon · perseverance · grit · determination · willpower · toughness · HIIT
Upper arm flexors
- tricepsThree-headed arm muscle
- quadsFront thigh muscles
- hamstringsRear thigh muscles
- pecsChest muscles, informally
lats · deltoids · abs · glutes · calves · hypertrophy · bulk · gains
Safety backup person
- communityCollective of connected people
- locker-roomSports facility dressing area
- etiquetteRules of polite conduct
- mirrorReflective viewing surface
selfie · motivation · accountability · intimidation · newcomer · veteran
Overall state of health
- nutritionBodily use of food
- hydrationBodily fluid replenishment
- dietCustomary food consumption
- caloriesMeasures of food energy
metabolism · recovery · sleep · protein · supplements · macros · meal-prep · lean
Plan of timed events
- regimenPrescribed course of treatment
- programPlanned sequence of actions
- planDetailed proposal for achieving
- splitsDivides into parts
sessions · habits · consistency · progression · tracking · goals · personal-best · membership
workout
Structured physical exercise
cardio · weights · reps · sets · exercise · spinning · yoga · pilates · crossfit · bodybuilding
stamina
Capacity for sustained effort
- marathonLong-distance footrace
- persistenceContinuing despite difficulty
- cardioPulse-elevating exercise regimen
jogging · cycling · triathlon · perseverance · grit · determination · willpower · toughness · HIIT · intervals
biceps
Upper arm flexors
- tricepsThree-headed arm muscle
- quadsFront thigh muscles
- hamstringsRear thigh muscles
pecs · lats · deltoids · abs · glutes · calves · hypertrophy · bulk · gains · lifting
spotter
Safety backup person
- communityCollective of connected people
- locker-roomSports facility dressing area
- etiquetteRules of polite conduct
mirror · selfie · motivation · accountability · intimidation · newcomer · veteran
wellness
Overall state of health
calories · metabolism · recovery · sleep · protein · supplements · macros · meal-prep · lean · BMI
schedule
Plan of timed events
- regimenPrescribed course of treatment
- programPlanned sequence of actions
- planDetailed proposal for achieving
splits · sessions · habits · consistency · progression · tracking · goals · personal-best · membership · off-season
gym-goercouch potato
Habitual sedentary TV watcher
sloth · homebody · desk jockey · slug · layabout
gym, gymnastics, gymnast, gymnasium, gymnastic, gymnasts, gym-goers