gut wrench

Waistlock lifting throw

A gut wrench is a visceral emotional blow—something that twists your insides with distress, grief, or shock: Watching the footage was a gut wrench.

The term draws on the physical sensation of having your stomach wrenched.

As a verb, to gut-wrench someone is to affect them this deeply.

The adjective gut-wrenching describes experiences that provoke such reactions: a gut-wrenching documentary about famine.

Related
  • visceralArising from deep instinct
  • anguishIntense mental suffering
  • pitFruit's hard seed
  • stomachDigestive organ below chest
  • twistRotating motion or surprise

deep anguish · agony · heartbreak · emotional pain · devastating · punch · nausea · sinking · sinking feeling · dread · torment · wrestling · body slam · clench · knot · painful · emotional · grip

Categories
Opposites
wrestling technique type

gut wrenchpin

Pointed metal fastener

half nelson · cradle · arm bar · escape · hold

emotional impact

gut wrenchheartwarming

Evoking tender positive feelings

uplifting · joyful · comforting · reassuring · feel-good

emotional intensity and valence

gut wrenchrelief

Easing of distress

comfort · elation · joy · warm fuzzy · reassurance

Family

gut, wrench, guts, gutted, gutting, gutsy, wrenched, wrenching, wrenches

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Negative · Rated PG