clench

Squeeze with force

Clench means to close or grip tightly.

You clench your fist by curling fingers firmly into the palm.

You clench your teeth or jaw by pressing them together hard—often from anger, determination, or pain: She clenched her jaw and said nothing.

The word suggests tension and force held in check.

Something clenched stays closed through muscular effort: His hands were clenched at his sides.

anger

rage

Intense, violent anger

  • furyIntense violent anger
  • wrathFierce, punishing anger
  • fistTightly closed hand

teeth · gritting · seethe · frustration · hostility · resentment · indignation · outrage · temper · aggression

fist

grip

Secure manual hold

knuckles · palm · fingers · punch · strike · white-knuckled · curl · closed · balled · pumped

muscle

tense

Strained or nervous

squeeze · spasm · cramp · strain · rigidity · stiffness · coil · brace · hold · core

stress

anxiety

Persistent apprehensive distress

apprehension · tight · wound up · uptight · strain · worry · restless · edgy · gripping · knot

jaw

teeth

Enamel-covered chewing structures

  • grindCrush into particles
  • gnashGrind teeth together
  • bitePierce with teeth

bruxism · lockjaw · mandible · tense · tight · set · grimace · stress · TMJ · mouthguard

determination

grit

Determination or abrasive particles

fortitude · willpower · steely · unwavering · steadfast · firm · braced · focused · committed · endurance

Categories
Opposites
muscular tension

clenchrelax

Become less tense

unclench · loosen · release · slacken · ease

grip/hold

clenchrelease

To let go

let go · unclench · drop · unhand · unclasp

Phrases
Family

clenched, unclench, clenching, clenches, unclenched, unclenching

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G