exercise band

Elastic fitness tool

An exercise band is a stretchy elastic strip or loop used for resistance training.

The band provides tension when stretched, allowing strength exercises without weights: I packed exercise bands for the hotel room workout.

Also called a resistance band.

They come in varying thicknesses to provide different levels of resistance.

Related

loop · tension · workout · home workout · fitness · strength · upper body · arm day · pull · snap · latex · tone · flex · gym · physical therapy · physical therapist · rehab · muscle

Categories
Opposites
resistance mechanism

exercise bandfree weights

Untethered resistance training equipment

dumbbell · barbell · kettlebell · free weight · dead weight

equipment weight and portability

exercise bandcable machine

Resistance-training pulley apparatus

squat rack · power rack · gym equipment

exercise modality

exercise bandtreadmill

Motorized walking platform

stationary bike · rowing machine · jump rope · stair climber

Family

exercise, band, exercises, exercised, exercising, exerciser, exercisers, bands, banded

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G