boxing class
Learn to spar
A boxing class is a fitness or training session focused on boxing techniques—punching combinations, footwork, defensive moves, and conditioning.
Classes range from pure fitness workouts using punching bags to instruction in actual sparring skills: I started taking a boxing class to get in shape.
The format typically combines cardio with strength training.
- sparringPractice combat training
- glovesHand coverings with fingers
- punchingStriking with closed fist
- jabQuick, straight blow
- hookCurved catching device
uppercut · one-two punch · ring · sweat · bag · trainer · personal trainer · workout · cardio · high intensity · footwork · stance · bob and weave · coach · mitts · rounds · gym · knockout
- classessubclass, superclass, underclass, caste, tier
- fitness classesaerobics, bootcamp, pilates, boot camp, SoulCycle
- fitness clubsfitness club, gyms, health club, fitness centers, athletic club
boxing classyoga class
Organized instruction in postures
meditation class · restorative yoga · yin yoga · chair yoga · mindfulness class
boxing classyoga class
Organized instruction in postures
meditation retreat · mindfulness class · sound bath · guided meditation · dance therapy
boxing classyoga
Mind-body exercise discipline
ballet class · stretching class · barre class · swimming lessons · dance class
boxing, class, boxes, boxers, unboxed, unboxing, classes, classed, classing