battle ropes
Heavy undulating cords
Battle ropes are heavy, thick ropes used in fitness training, typically anchored at one point while the user holds both ends and creates waves through rapid arm movements.
The exercise builds cardiovascular endurance and upper body strength: Twenty seconds of battle ropes left me gasping.
Also called battling ropes.
- workoutStructured physical exercise
- slamForceful impact or closure
- wavesTraveling energy disturbances
- cardioPulse-elevating exercise regimen
- gymExercise facility
fitness equipment · strength · full body · upper body · endurance · whip · anchor · grip · sweat · intensity · conditioning · HIIT · high intensity · crossfit · personal training · training · undulation · power
- gymgym, dumbbells, dumbbell, treadmill, weights
- fitness trainingcardio, squats, personal training, lunges, push-ups
- cardiorunning, jogging, cycling, swimming laps, brisk walking
- fitness activitiesyoga, pilates, aerobics, gymnastics, dance
- fitness equipmentdumbbells, treadmill, exercise bike, resistance bands, yoga mat
- gym equipmenttreadmill, elliptical, stationary bike, rowing machine, weight belt
battle ropesyoga mat
Rolled floor cushion for poses
foam roller · meditation cushion · gentle stretching · resistance bands · restorative yoga
battle ropesclimbing rope
Dynamic cord for ascents
pull-up bar · rope climb · rope ladder · peg board · pegboard
battle, battles, battled, battling, battleground, battlefield, battalion, rope, ropes