alpha female

Dominant woman figure

An alpha female is a woman who is dominant, assertive, and takes charge in social or professional settings.

The term borrows from animal behavior studies describing dominant females in pack hierarchies, though it's often applied loosely to any confident, ambitious woman: She's a total alpha female—runs every meeting she's in.

The phrase can be admiring or dismissive depending on context.

leadership

leader

One who guides others

captain · chief · executive · director · manager · trailblazer · pioneer · visionary · mentor · strategist

dominance

dominant

Having superior influence

pack leader · top dog · lioness · preeminent · sovereign · controlling · high-status · superior · territorial · hierarchy

assertiveness

assertive

Confidently self-assured

strong-willed · forthright · direct · self-assured · unyielding · resolute · forceful · outspoken · commanding presence · no-nonsense

empowerment

empowered

Given power to act

liberated · feminist · self-sufficient · resilient · inspiring · role model · trailblazing · groundbreaking · sisterhood · women's leadership

ambition

ambitious

Strongly desiring achievement

motivated · aspiring · achievement-oriented · success-driven · persevering · striving · entrepreneurial · competitive · go-getter · self-made

influence

influential

Having considerable effect

respected · impactful · motivational · eloquent · magnetic · compelling · trendsetter · thought leader · catalyst · changemaker

Categories
Opposites
social dominance hierarchy

alpha femalefollower

One who supports another

subordinate · underling · wallflower · pushover · doormat

gendered power dynamics

alpha femalealpha male

Dominant group leader

omega male · beta male

personality assertiveness

alpha femaleshrinking violet

Extremely timid person

milquetoast · people-pleaser · wallflower · introvert · mousy

Family

female, alpha, alphas, alpha male

Familiarity
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Used worldwide · Everyday, not technical · Rated PG